Grab Your Women’s Day Special Gift – A Letter to Yourself

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Women's day special

Women’s Day is all about celebrating YOU. But for women who are already mums, we often forget ourselves in the chaos of life. This year, let’s do something different. Let’s gift ourselves time, self-care, and dreams.

We need to celebrate ourselves because we often get so caught up in responsibilities whether it’s parenting, work, or daily life that we forget to acknowledge our own efforts. Celebrating ourselves isn’t about being self-centered; it’s about recognizing our growth, resilience, and the small victories that make us who we are.

For moms especially, every diaper changed, every sleepless night survived, every meltdown managed, and every hug given is a reason to celebrate. It’s a reminder that we matter too.

When we take a moment to appreciate ourselves, we boost our confidence, improve our mental well-being, and set an example for our kids that self-love and self-worth are just as important as caring for others.

So go ahead, treat yourself this Women’s day, acknowledge your wins, and celebrate YOU! Because you’re doing amazing.

Pamper Yourself, Mommies!

This Women’s Day, take a break from responsibilities and do something just for YOU:

  • Spa Day
  • Pedicure & Manicure
  • Yoga Session
  • Meaningful Conversation
  • A Solo Drive
  • Shopping Spree
  • Meditation & Self-Reflection
  • Nail Art

A Letter to Yourself

Dear Mommies,
It’s time to put yourself first for once. You’ve always cared for everyone else now, what about you? Write yourself a letter, just like I did, about your dreams, goals, and desires. A year later, read it and see how far you’ve come.

💌 Your Personal Manifestation Form for Women’s day i.e YOUR day
Now, it’s YOUR turn! Fill out this form and write down what you truly want for yourself this year:

📌 What do you wish to do for yourself this year?
📌 What’s your dream that you’ve been putting off?
📌 What’s something you want to achieve by next year?

🌸 Because every Mommie matters—not just to her kids, but to herself too. 🌸

A letter to Myself

Dear Mumoo,

It’s time to talk to YOU, about YOU.

I know you spend most of your days thinking about everyone else. The home, the family, the endless to-do lists. But today, just for a moment, let’s focus on you, your dreams, your desires, your freedom.

I know you want to just grab your car keys, step out, and drive without worrying about what’s happening at home. But even on that drive, your mind will whisper, “Did I pack his snacks? Did I switch off the stove?” That’s just who you are. But you deserve that drive, Mumoo. Take it. Let the wind remind you that you’re more than just responsibilities you’re a person with dreams.

You’ve set your heart on losing 5 kgs in two months not for anyone else, but for YOU. Because you want to feel lighter, stronger, more confident. You’ll do it, step by step, one meal, one workout, one mindful choice at a time.

And then, there’s music. That long-lost wish of yours, the one you’ve been carrying in your heart forever. Learning an instrument isn’t just about playing notes; it’s about playing a part of yourself that’s been waiting to be heard. So, let’s do it, Mumoo. Let’s pick up that sitar, strum that guitar, hit those piano keys and beat the drums. Make music for your soul.

But in all of this, let’s not forget the most important wish you want to spend more time with yourself and your family. To just be present, to soak in the laughter, the little joys, the messy moments that make life beautiful.

And, of course, travel the world. One city at a time, one new experience at a time. Whether it’s a weekend getaway or a grand adventure, you deserve to see the world, feel the newness, and collect memories beyond the walls of your home.

So, Mumoo, a year from now, when you read this letter, I hope you smile knowing that you did at least some of these things for yourself. You matter. Your dreams matter. And it’s time to start living for YOU too.

With love,
Your biggest cheerleader – YOU

Best baby laundry detergent we used for newborn care -LuvLap Baby Detergent

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Luvlap laundry detergent for baby
laundry detergent bubble

When I was pregnant and preparing to welcome my little one, I had a checklist a mile long. But one thing had me stumped—how do I wash newborn clothes safely? Can I just use our regular detergent, or does my baby’s delicate skin need something gentler? With the second wave of COVID adding to the anxiety, I knew I had to find the safest option.

My baby was arriving during the second wave of COVID, and the panic was real. I knew I had to be extra careful about hygiene, but I also didn’t want to use just any detergent that could be too harsh on my baby’s delicate skin.

After a ton of research (and scrolling through endless mom forums), I found LuvLap Baby Laundry Detergent.

After the baby was born, when I first started sorting out baby clothes, I thought, How much laundry can such a tiny human possibly have? Oh, how naive I was! Within no time, the laundry bucket was overflowing but thanks to round-the-clock diaper changes, pee accidents, and the endless cycle of wiping and wrapping my little one.

In our tradition, baby clothes aren’t just washed; they’re handled with extra love and care. Harsh scrubbing? A big no-no! Our elders believe that wrinkles from rough washing can be too sharp for a newborn’s delicate skin. So, the trick is to clean them gently while keeping them soft—because nothing less than cloud-like comfort will do for our precious munchkins and LuvLap detergent totally helped me overcome my fear.

And guess what? I still use it even now – my son is three!

LuvLap became my favorite baby laundry detergent!

I also tried many other detergents for a while (which worked wonders too), but there was something about LuvLap that made me stick to it. It’s so mild that even when I washed my son’s clothes with my hands, I could feel the difference if it’s gentle on my skin, imagine how perfect it is for a baby!

detergent water

It has the following properties such as:

  • Anti-Bacterial & pH Balanced – Because newborns are so sensitive, I needed something that didn’t just clean but also protected against bacteria while being gentle on the skin.
  • No More Milk Odor & Stubborn Stains – We all know how newborns spit-ups, milk dribbles, and diaper leaks smell. This detergent removes those tricky stains without any harsh chemicals.
  • Cationic Softening Technology – I had no idea what this meant at first, but in simple words, it keeps baby clothes super soft so there’s no roughness or irritation.
  • Safe & Eco-Friendly – As a mom, I love knowing that the detergent I use is non-toxic, dermatologically tested, and biodegradable.
  • Aloe Vera Goodness -This little green miracle isn’t just for skincare! LuvLap Baby Laundry Detergent is enriched with aloe vera, adding an extra layer of softness—not just for baby’s clothes but for your hands too.
    • If you’re a parent who prefers hand-washing those tiny onesies, you’ll love how gentle it feels. No more dry, rough hands like with regular detergents—just soft, fresh clothes and happy, irritation-free skin for both baby and you!

Newborn Essential Care Starts at home with Clean, Safe Clothes

When it comes to washing baby clothes, you don’t need a bucket full of detergent just the right amount does the trick! For a small load of 5-8 tiny outfits, 20ml of LuvLap Baby Laundry Detergent is enough to get them fresh and clean. If you’re dealing with a bigger pile of 8-10 clothes (because let’s be real, babies go through clothes fast), 30ml does the job perfectly. Gentle, effective, and made just for newborn essentials because every drop of care counts!

We focus so much on choosing the softest onesies and blankets, but how we clean them matters just as much. If you’re a new mom wondering what to use for your baby’s clothes, trust me—LuvLap Baby Laundry Detergent is a must-have. It’s been my lifesaver since day one!

Keeping newborn clothes clean is just the first step – what comes next is just as important! While using a mild baby-friendly detergent like LuvLap Baby Laundry Detergent ensures that your baby’s clothes are soft, chemical-free, and hygienic, there’s one more step that makes a real difference – ironing or steaming baby clothes.

Ironing or steaming newborn clothes isn’t just about getting rid of wrinkles; it helps eliminate bacteria, softens fabric, and keeps clothes smooth against your baby’s delicate skin. Want to know why I ironed every tiny onesie before my newborn wore it? Read here why Ironing or Steaming is an essential step in newborn baby care!

Essential Care for Your Newborn: Why Ironing Baby Clothes Matters.

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Caring for a baby means ensuring their delicate skin stays safe, which is why washing and ironing their clothes is an essential step. From restless sleep to sensitive skin, every little detail matters in the care for a newborn.

When newborns take birth, they try to adjust to life outside the womb. Their skin is ultra-sensitive, their tiny bodies are still regulating temperature, and babies find comfort in soft, familiar textures.

When I was pregnant, preparing for my baby’s arrival wasn’t just about buying cute onesies—it was about making sure everything that touched my newborn’s skin was safe, clean, and comfortable. That meant washing and ironing every tiny outfit, mitten, and swaddle.

At first, it seemed like an endless chore, but once my baby arrived, I realized how important it was. Wrinkle-free, soft clothes weren’t just for looks—they ensured my newborn baby’s delicate skin wasn’t irritated, kept germs at bay, and gave me peace of mind knowing I had done everything to make my baby feel secure and cozy.

Newborn baby Skin is Super Sensitive

Ironed newborn baby clothes

We took essential care by washing our baby’s clothes with LuvLap baby detergent, ensuring they were free from harsh chemicals and gentle on delicate skin. Read how we used the detergent to wash the baby clothes.

Ensure essential care for your child with a detergent that does more than just clean! It removes tough stains which is for later stages but for now what it does is it helps in eliminating harmful bacteria, keeping your baby’s clothes fresh, soft, and irritation-free.

Because an essential hygienic care is the best start for a baby!

But ironing? That’s the extra step that makes all the difference—eliminating any lingering dust and softening the fabric for ultimate comfort!

If ironing feels like a hassle, a hand steamer is a great alternative for essential care! It’s quick, easy, and helps keep newborn clothes germ-free, wrinkle-free, and hygienic. A little extra care ensures your baby stays comfortable and protected from outer world infections.

Why Ironing Newborn Baby Clothes or Fabric Steaming the baby clothes is a Must?

Essential Care for newborn babies delicate skin.
  • Essential Care – Ironing or steaming ensures your baby’s clothes are extra clean and safe.
  • Kills Bacteria & Germs – Even after washing, ironing eliminates hidden bacteria, keeping your newborn protected.
  • Softens the Fabric – Some fabrics feel stiff after drying, but ironing or steaming makes them soft and gentle for newborn skin.
  • No More Wrinkles – Not just for looks! Wrinkles can be rough on newborn skin, so smooth clothes means happy baby.
  • Prevents Allergies & Rashes – A simple yet crucial step in essential care to keep your baby’s delicate skin irritation-free.

COVID Made Us Extra Cautious with the newborn baby care!

Covid made us extra cautious with the newborn baby.

My baby just arrived when the second wave of COVID was hitting every next-door neighbor. We were already on high alert, sanitizing everything in sight, and baby clothes were no exception. The thought of bringing even a speck of outside germs near my baby gave me chills! Ironing and steaming became my extra layer of safety towards the newborn baby’s essential care—killing germs that might have survived the wash.

My Ironing Routine for essential newborn baby care (a.k.a. My Mom’s Secret Tip!)

Ironing and steaming the newborn baby clothes for extra care.
  • Wash baby clothes separately in mild detergent. I used LuvLap Baby Laundry Detergent.
  • Sun-dry them (hello, natural disinfectant!) but covid did not allow me to do that. I was too scared.
  • Iron on low heat using a steam iron or fabric steamer to remove wrinkles and bacteria.
  • Fold and store in a clean place, away from dust or keep them in ziploc bags.

As exhausting as it seemed at first, this little effort made a huge difference. My baby’s clothes always felt soft, fresh, and gentle on his skin. Plus, there’s just something special about seeing those neatly folded, tiny outfits—pure mom satisfaction!

So, if you’re expecting or just got home with your baby, take this as your sign: Iron or steam those tiny onesies, mama! Your baby’s skin will thank you for this essential care that you gave them.

Recipe for the Best baby food to Introduce to your 6 months old baby.

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Ragi powder for Ragi Porridge

Gut-friendly food for your baby to start with solids.

When my little one turned six months old, I was both excited and nervous about starting baby food such as semi-solids because we had got a go-ahead from the pediatrician to start with baby food. Like every mom, I wanted the best first baby food something easy to digest, nutritious, and, of course, baby-approved! After a lot of research (and mom-approved wisdom from elders), ragi porridge became our first choice of baby food.

At first, it was just plain ragi cooked with water with no sweeteners, no additives like sugar or salt. But as my baby’s taste buds developed, I slowly introduced Slurrp powdered jaggery or homemade date syrup for a hint of natural sweetness because that was allowed. Watching those tiny hands eagerly reach out for each spoonful made me realize I had found the perfect wholesome, iron-rich, and gut-friendly meal to kickstart my baby’s food journey.

However, every baby is different, and some little ones may have sensitivities or allergies to ragi. It’s always best to consult your baby’s pediatrician before introducing any new food and my baby story was no different. You can check out what happened while we introduced the baby it’s first baby meal.

How to Make Ragi Porridge for Babies from 6 months onwards.

If you’re wondering how to prepare ragi porridge for your little one, here’s a simple recipe:

For the first attempt, we bought ragi seeds, dried them, and made the powder at home, ensuring it was fresh and chemical-free. While this was a fulfilling process, I soon started exploring other options for convenience and variety. That’s when I discovered Slurrp immunity booster Sprouted Ragi Powder.

Ingredients:

  • 2 tablespoons ragi flour
  • 1 cup water or formula milk (as per preference)
  • 1/2 teaspoon ghee (optional, for added nutrition)
  • Jaggery or dates puree (recommended for natural sweetness, used until the age of two)

Method:

  1. In a small pan, mix ragi flour with water or formula milk, ensuring there are no lumps.
  2. Cook on low to medium heat, stirring continuously to avoid clumping.
  3. Once the mixture thickens and turns glossy (around 5-7 minutes), add ghee if you are using.
  4. If desired, add jaggery or dates syrup or puree for sweetness.
  5. Allow the porridge to cool slightly before feeding your baby.

Gradually, I began replacing formula milk with Amul Toned Milk, introducing it slowly to ensure my baby’s tummy adjusted well. At first, it was on a trial basis just a small quantity mixed into the porridge to observe how my baby adjusted to the change.

As my baby adapted well to Amul Toned Milk, it became a part of our daily routine. From morning porridge to bedtime meals, it seamlessly replaced formula in most preparations. I used it not just in ragi porridge but also in other homemade baby foods like suji kheer, oats, and mashed rice.

Why Ragi Porridge must be the first Meal for Your Baby?

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Ragi porridge

Introducing My Baby to Ragi Porridge as the first baby food meal.

As a mother, every milestone in my baby’s life felt like a little celebration, and introducing something beyond milk was no exception. After six months of exclusively formula feeding and not giving a single drop of water, the time finally came to begin our journey with new foods. And being an Indian mother, the choice was clear our first food had to be ragi porridge!

The First Spoonful

I started slow, just two tiny spoons of ragi porridge mixed with formula milk. To my delight, my baby took to it quite well or so I thought! The first two days were a rollercoaster, with rejection at its peak. Tiny lips clamped shut, little hands pushed the spoon away, and expressions of pure betrayal filled those curious eyes. I wondered if I had made the right choice, but I reminded myself any new tastes take time. I got my mom to the rescue. She like her traditional methods locked up the hands so that there was no more fuss entertained.

By the third day, something changed. There were no more scrunched-up faces or dramatic refusals just a smooth acceptance of this new taste and texture. It felt like a small victory, one that made all the patience and persistence worth it!

Gradually Increasing the Quantity

At first, it was just a tiny taste two small spoons of ragi porridge, carefully fed while watching every little reaction. Would my baby accept it? Would there be any discomfort? These questions constantly ran through my mind. To my relief, those tiny bites were met with curiosity, followed by adorable messy smiles.

Day by day, I slowly increased the quantity, celebrating every extra spoonful my little one accepted. From two spoons, we moved to four, then six, all while ensuring my baby’s tummy was happy and digestion was smooth. Of course, there were days of rejection cute frowns, turned faces, and tiny hands pushing the spoon away. But patience was key. I knew this was a new experience, and rushing it would only make things harder.

Each meal was a tiny victory, a step closer to building a healthy food habit. And let’s be real seeing my baby happily licking the spoon was the most rewarding moment of all!

Transitioning to Amul Toned Milk

Once my baby got used to the taste of ragi porridge with formula, I slowly transitioned to using Amul toned milk. It was a process of trial and observation, ensuring my baby digested it well and enjoyed the new consistency.

While full-fat milk is often recommended for toddlers, I opted for Amul Toned Milk because it provides just the right balance not too heavy on fat yet rich in protein and calcium. Plus, it was easier to digest and didn’t cause any mucus build-up, which some full-cream milk varieties can lead to.

Now, toned milk has become a part of our daily routine, and my baby enjoys it in multiple forms. However, I always recommend consulting your pediatrician before making any dietary changes since every baby’s needs are unique.

Why Ragi Porridge?

For generations, Indian mothers have relied on ragi as an introductory food, and for good reason. It was packed with calcium, iron, and fiber, making it an ideal choice for a growing baby. Ragi was also gentle on tiny tummies and helped in overall development.

If you need the recipe of ragi porridge it is available right here.

Looking Back: Exploring More Flavors

Before introducing ragi, I did a lot of research on organic products, wanting to give my baby the purest and safest food. For the first attempt, we bought ragi seeds, dried them, and made the powder at home, ensuring it was fresh and chemical-free. While this was a fulfilling process, I soon started exploring other options for convenience and variety. That’s when I discovered Slurrp Farm’s trial combo packs, which offered different flavors of cereal. Gradually, I transitioned to using these alongside homemade ragi, allowing my baby to experience new tastes and textures while still ensuring wholesome nutrition.

After successfully introducing ragi, I was excited to explore more flavors and textures for my baby. From mashed fruits to soft khichdi, the journey of food discovery had just begun!

Soothing Acidity During Pregnancy – The Power of Saffron

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Saffron & Acidity Relief During Pregnancy.

Pregnancy is a beautiful journey, but let’s be honest it comes with its fair share of challenges. When I was pregnant, I had terrible bouts of vomiting, and digesting normal ghar ka khana felt like a battle. No matter what I ate, acidity would kick in and make things worse.

Acidity Relief During Pregnancy

I remember spending days on just normal rice and solkadi – a goan digester made from coconut milk infused with kokum, salt and coriander leaves. It was one of the few things that felt light on my stomach and helped keep acidity at bay.

Seeing me struggle, my mom did what every mom does she called her mom squad! After asking several of her friends, she came back with a simple remedy: saffron in milk.

How it Became My Saviour

I was skeptical at first. How could a few tiny strands of saffron help with something as uncomfortable as acidity? But I was willing to try anything for relief. So, every day, I started having a warm cup of milk infused with a few strands of it. And honestly? It worked like magic!

It helped soothe my digestive system, reducing the burning sensation that acidity caused. It also made digestion a little more bearable, which meant I could finally enjoy my meals without the fear of post-meal discomfort.

So, every day, I would have a warm cup of milk infused with a few strands of saffron, and honestly, it worked like magic. It helped ease my acidity and made digestion a little more bearable. Who knew something as simple as a few golden strands could make such a difference? Now, whenever I use golden strands in my desserts, I can’t help but remember those days! 😊

How Much golden strands to Use?

Saffron is a potent spice, so a little goes a long way. I used about 2-3 strands in a glass of warm milk every day. It’s important not to overdo it, as excessive consumption can lead to complications during pregnancy. If you’re unsure about the right amount for you, consulting your doctor is always a good idea.

Which Brand Did I Use?

I personally used Everest saffron and Patanjali saffron during my pregnancy. Both brands offer good-quality, but you can choose the one you trust the most. Just make sure to go for pure to get the best benefits.

Another fantastic option is local Kashmiri saffron, which is known for its rich aroma and deep color. A good friend of mine brought me some during her visit to Kashmir, and I found it to be of excellent quality as well. If you have access to it, it’s definitely worth trying!

Other Benefits of Saffron During Pregnancy

Apart from helping with acidity, saffron has other amazing benefits for expecting moms:

  • Improves Mood: Pregnancy hormones can take a toll on your emotions. Saffron is known to have mood-enhancing properties that can help you feel more relaxed.
  • Aids in Digestion: It helps in reducing bloating and gas, making digestion smoother.
  • Promotes Better Sleep: Sipping saffron-infused milk at night can help you sleep better, which is much needed during pregnancy.
  • Enhances Skin Glow: Many believe that consuming saffron gives your skin a healthy glow (though genetics play a big role too!).

A Special Memory Tied to Saffron

Even now, whenever I use saffron in my desserts whether it’s in kheer, phirni, or badam milk. I can’t help but remember those pregnancy days. It’s amazing how something as simple as a few golden strands can hold so many memories and bring so much comfort! 😊

If you’re struggling with acidity during pregnancy, give this remedy a try and let me know if it works for you too! Have you tried saffron in any other way? I’d love to hear your experiences.

Disclaimer: Always consult your doctor before adding anything new to your pregnancy diet.

Is saffron safe during pregnancy?

Yes, saffron is generally safe during pregnancy when consumed in moderation. It has several benefits, including aiding digestion, reducing acidity, and improving mood. However, excessive consumption may lead to complications, so it’s best to stick to 2-3 strands a day and consult your doctor before adding it to your diet.

Can saffron help with acidity during pregnancy?

Yes, saffron is known for its soothing properties and can help settle the acidity and indigestion. It relaxes the digestive system and reduces the burning sensation caused by acid reflux.

When is the best time to consume saffron during pregnancy?

Most people prefer having saffron-infused milk at night as it promotes better digestion and sleep. However, you can consume it at any time of the day based on what suits you best. I consumed it an hour after breakfast.

Can I consume saffron in other forms apart from milk?

Absolutely! Saffron can be added to various dishes like kheer, phirni, soups, herbal teas, and even warm water with honey.

Are there any risks of consuming too much saffron during pregnancy?

Yes, consuming excessive saffron (more than the recommended 2-3 strands per day) can lead to complications such as uterine contractions, dizziness, or allergies. Always consume it in moderation and consult your doctor if unsure.
Disclaimer: Always consult your doctor before adding anything new to your pregnancy diet.

Benefits of Drumstick Soup – A Comforting & Nutritious Bowl of Goodness!

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Benefits of Drumstick Soup – A Comforting & Nutritious Bowl of Goodness!

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Drumstick Soup Benefits: The Ultimate Immunity Booster and Breastfeeding Superfood

Drumstick soup is a warm, nourishing delight that’s not just delicious but also loaded with health benefits. It’s packed with vitamins, minerals, and antioxidants, making it a go-to immunity booster for the whole family. Plus, for all my fellow moms out there. Please understand that there are alot of benefits of Drumstick soup and it is a blessing during breastfeeding!

Drumsticks (moringa) are rich in iron, calcium, and essential nutrients that help boost milk production and support postpartum recovery.

Why You’ll Love This Soup

✅ Immunity booster 🌿
✅ Great for digestion 🍵
✅ Perfect for breastfeeding moms 🤱
✅ Super easy to make! 🥄

Health Benefits of Drumstick Soup

Drumsticks (Moringa oleifera) are widely regarded as a superfood. They are rich in vitamin C, iron, and essential antioxidants that help in reducing inflammation, improving digestion, and strengthening immunity. Studies suggest that moringa aids lactation and boosts breast milk supply, making it an excellent postpartum food. Learn more about the benefits of moringa for lactation here.

Drumstick soup also supports gut health. The fiber in drumsticks helps with digestion, making it a great remedy for constipation. The anti-inflammatory properties of moringa may also help in joint pain relief and managing arthritis symptoms. Read more on the benefits of moringa for inflammation.

Ingredients:

  • 4-5 drumsticks, cut into pieces
  • 1 small onion, finely chopped
  • 1 tomato, chopped
  • 3-4 garlic cloves, minced
  • ½ inch ginger, grated
  • 1 tsp cumin seeds
  • ½ tsp black pepper powder
  • ½ tsp turmeric powder
  • 1 tbsp ghee or oil
  • 4 cups water
  • Salt to taste
  • Fresh coriander leaves for garnish

How to Make Drumstick Soup:

1️⃣ Heat ghee/oil in a pan. Add cumin seeds and let them splutter.
2️⃣ Sauté onions, garlic, and ginger until fragrant.
3️⃣ Add tomatoes, turmeric, black pepper, and salt. Cook until soft.
4️⃣ Toss in the drumsticks and mix well.
5️⃣ Pour in water and let it simmer for 15-20 minutes until the drumsticks are soft.
6️⃣ Strain the soup or blend it for a thicker consistency.
7️⃣ Garnish with fresh coriander and serve warm!

Kid-Friendly Modifications

Want to make drumstick soup more appealing for kids? Here’s how:

👶 Creamier Texture – Blend the soup to a smooth consistency so it’s easier for little ones to sip. You can also add a splash of coconut milk or a dollop of fresh cream for a richer taste.
🥕 Veggie Boost – Add a small boiled potato or carrot while blending for extra nutrition and a slightly sweet flavor that kids love.
🧀 Cheesy Delight – Stir in a bit of grated cheese while serving to make it more appealing to little taste buds.
🌿 Mild & Flavorful – Reduce black pepper slightly and add a pinch of roasted cumin powder for a milder yet aromatic flavor.

If you are starting for 6 month old babies, I would suggest start with something like Ragi Porridge and then introduce soups.

Why Drumstick Soup is Perfect for Breastfeeding Moms

Breastfeeding can be exhausting, and new moms need nutrient-dense foods to recover and maintain a steady milk supply. Here’s why drumstick soup is a must-have:

  • Rich in Iron and Calcium – Prevents postpartum fatigue and strengthens bones.
  • Lactation-Boosting Properties – Moringa is well-known to increase milk supply naturally.
  • Helps in Postpartum Recovery – The vitamins and minerals support overall healing and energy levels.
  • Easy to Digest – Warm soups are gentle on the stomach and aid digestion.

Drumstick Soup for Weight Loss

Did you know drumstick soup can help with weight management? Since it is low in calories and packed with fiber, it keeps you full for longer without adding extra weight. Plus, its anti-inflammatory properties help in reducing bloating and improving metabolism.

If you’re looking for healthy soups for weight loss, drumstick soup is a great addition to your diet. It is low in calories yet filling, making it perfect for those trying to shed a few pounds. Check out more weight-loss-friendly soups here.

Final Thoughts: A Nutritional Powerhouse for Everyone

This soup is not just a treat for the taste buds but also a nutritional powerhouse that supports overall well-being. Perfect for cozy evenings, postpartum recovery, weight management, or just when you need a comforting hug in a bowl! 💛🍵

Try it out and let me know how you liked it! Follow www.mumootalks.in for more such tips on mom recipes.

How I Used Refrigerated Saffron in My Dessert – A Little Toasty Trick!

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Saffron and Almond Milk

Was saffron something you grew up with, or did you start using it slowly? Maybe your mom or grandma introduced it to you in a special way?

I remember the first time my mom gave me saffron milk when I was feeling sick after periods like a 11 year old puberty hit girl. She told me it was a ‘golden remedy’ passed down through generations. At the time, I didn’t realize how powerful those tiny strands were, but over the years, I have come to appreciate their magic.

It is pure magic in the kitchen it’s like a tiny golden thread that can transform any dish with its aroma, color, and flavor. But let’s be honest, when you’ve got a toddler running around and a million things to do, sometimes you forget about those precious strands tucked away in the fridge! That’s exactly what happened to me.

I had stored mine in the fridge, thinking it would stay fresh (rookie mistake!). When I took it out to use in my dessert, I realized the moisture had made it a little dull and less fragrant. No way was I going to let good strands go to waste!

So, I tried a little hack toasting it on a pan for a few seconds. And guess what? It worked like a charm! Here’s how I did it:

How to Revive Refrigerated Saffron

  • I removed the saffron from the fridge and let it rest at normal temperature for 5-10 mins.
  • I heated a dry pan on low heat (important: LOW heat, or it’ll burn!).
  • Dropped the strands in and let them warm up for 5-10 seconds they became crisp and released a beautiful aroma.
  • Crushed the toasted strands and soaked them in warm milk for about 15 minutes to let the color and flavor bloom.
  • Used this golden infusion in my dessert (Ras Malai this time!) and wow, it took the flavor to a whole new level!

The result? A rich, aromatic, and beautifully colored dessert with that deep essence shining through. Moral of the story: If your saffron has lost its punch, just give it a quick toast, and it’ll be back in action!

And guess what? Recently on Celebrity MasterChef India, Chef Ranveer Brar shared a similar trick! He mentioned that toasting it restores its magic, and using ice with it enhances its color. It’s amazing to see that these little kitchen hacks are not just home remedies but also chef-approved techniques!

How to Identify Pure Saffron (A Family Trick!)

Many people don’t know how to tell if their saffron is authentic. If you have a method you use, like a trick your mom or grandma taught you, you could add it:

  • The water test: Drop a few strands in warm water. Pure saffron will slowly release color without immediately dissolving. Fake saffron may turn the water bright yellow right away.
  • The smell test: Authentic saffron has a sweet yet slightly bitter, hay-like aroma. If it smells artificial, it’s likely fake.

A Family Recipe Using Saffron

A quick recipe infused milk and almonds recipe

  • 1 glass warm milk
  • 3-4 strands
  • 1 tbsp crushed almonds
  • A pinch of cardamom powder
  • 1 tsp honey or sugar (optional) I sometimes used jaggery powder

Mix everything and let it infuse for 10 minutes before drinking. Perfect for digestion and relaxation! And this recipe worked wonders to soothe down my acidity during pregnancy. If you’re struggling with acidity during pregnancy, give this remedy a try and let me know if it works for you too! 

Would love to know if you’ve tried this trick! Do you have any saffron hacks of your own? Spill them over tea! 😉💛✨