Helpline Numbers for Moms in Goa

Helpline Numbers for Moms in Goa

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Helpline Numbers for Moms in Goa

Motherhood is a beautiful journey, but it can also be overwhelming at times. Whether you’re a first-time mom or juggling multiple responsibilities, knowing where to turn for help is essential. From medical emergencies to emotional support, these helpline numbers can provide the assistance you need.

Emergency Helpline Numbers for Women & Children

Ensuring the safety and well-being of mothers and children is a top priority. If you ever find yourself in distress, these helpline numbers can provide immediate help:

Maternity & Healthcare Support

Mothers need access to reliable healthcare services, especially during pregnancy and postpartum recovery. If you’re feeling unwell or need professional guidance, reach out to:

  • Goa Medical College & Hospital (For maternity-related emergencies): +91-832-2458700 (GMC Website)
  • District Hospital Mapusa (Maternity & Childcare Services): +91-832-2252225
  • Sub-District Hospital Ponda (Women’s Health Services): +91-832-2312059
  • Directorate of Health Services (General health inquiries): 104 (DHS Goa)

Breastfeeding & Lactation Support

Breastfeeding can be a rewarding yet challenging experience. Many moms struggle with latching issues, low milk supply, or discomfort. If you need support, don’t hesitate to contact:

  • Breastfeeding Helpline (La Leche League India): +91-9873333333 (La Leche League India)
  • Government Maternity Hospital (For lactation consultations): +91-832-2225545
  • Anganwadi Centers (Maternal and Childcare Services): Contact your local Anganwadi center (ICDS Goa)

Government Support & Legal Aid

Whether you’re dealing with financial challenges, domestic concerns, or legal issues, help is available.

  • State Women’s Commission (Legal & Domestic Abuse Assistance): +91-832-2235308 (Goa Women’s Commission)
  • Integrated Child Development Services (ICDS Goa): +91-832-2222930 (ICDS Goa)
  • Goa State Legal Services Authority (Legal aid for women & children): +91-832-2434390 (GSLSA)

NGO & Community Support for Mothers

Support groups and NGOs can make a big difference in times of need. These organizations offer counseling, legal aid, and emotional support:

  • Bailancho Saad (Women’s Rights & Domestic Violence Support): +91-832-2420301
  • Mother & Child Welfare Foundation Goa: +91-832-2456789
  • Sneha NGO (Women & Child Welfare): +91-832-2512011

Mental Health & Parenting Support

Motherhood comes with emotional ups and downs, and it’s okay to ask for help when needed. Whether you’re dealing with stress, anxiety, or postpartum depression, these resources can support you:

  • Goa Institute of Psychiatry & Human Behaviour: +91-832-2458687 (Goa IPHB)
  • Mindful Parenting Helpline: +91-9822000000 (For emotional support and positive parenting guidance)
  • Sangath (Mental health support for mothers & children): +91-832-2458687 (Sangath)

Practicing mindful parenting can help reduce stress and create a positive bond between you and your child. Simple habits like being fully present, active listening, and showing empathy can make a significant difference. To explore more on this, check out our blog on Mindful Parenting.

Final Thoughts

Motherhood can be overwhelming, but you don’t have to go through it alone. These helpline numbers ensure you have the right resources to navigate challenges, whether it’s medical care, legal aid, or emotional support. Save these numbers, share them with other moms, and know that help is just a call away.

For more parenting resources, tips, and support, visit our blog at www.mumootalks.in!

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