Recipe for the Best baby food to Introduce to your 6 months old baby.

Gut-friendly food for your baby to start with solids.

When my little one turned six months old, I was both excited and nervous about starting baby food such as semi-solids because we had got a go-ahead from the pediatrician to start with baby food. Like every mom, I wanted the best first baby food something easy to digest, nutritious, and, of course, baby-approved! After a lot of research (and mom-approved wisdom from elders), ragi porridge became our first choice of baby food.

At first, it was just plain ragi cooked with water with no sweeteners, no additives like sugar or salt. But as my baby’s taste buds developed, I slowly introduced Slurrp powdered jaggery or homemade date syrup for a hint of natural sweetness because that was allowed. Watching those tiny hands eagerly reach out for each spoonful made me realize I had found the perfect wholesome, iron-rich, and gut-friendly meal to kickstart my baby’s food journey.

However, every baby is different, and some little ones may have sensitivities or allergies to ragi. It’s always best to consult your baby’s pediatrician before introducing any new food and my baby story was no different. You can check out what happened while we introduced the baby it’s first baby meal.

How to Make Ragi Porridge for Babies from 6 months onwards.

If you’re wondering how to prepare ragi porridge for your little one, here’s a simple recipe:

For the first attempt, we bought ragi seeds, dried them, and made the powder at home, ensuring it was fresh and chemical-free. While this was a fulfilling process, I soon started exploring other options for convenience and variety. That’s when I discovered Slurrp immunity booster Sprouted Ragi Powder.

Ingredients:

• 2 tablespoons ragi flour
• 1 cup water or formula milk (as per preference)
• 1/2 teaspoon ghee (optional, for added nutrition)
• Jaggery or dates puree (recommended for natural sweetness, used until the age of two)

Method:

1. In a small pan, mix ragi flour with water or formula milk, ensuring there are no lumps.
2. Cook on low to medium heat, stirring continuously to avoid clumping.
3. Once the mixture thickens and turns glossy (around 5-7 minutes), add ghee if you are using.
4. If desired, add jaggery or dates syrup or puree for sweetness.
5. Allow the porridge to cool slightly before feeding your baby.

Gradually, I began replacing formula milk with Amul Toned Milk, introducing it slowly to ensure my baby’s tummy adjusted well. At first, it was on a trial basis just a small quantity mixed into the porridge to observe how my baby adjusted to the change.

As my baby adapted well to Amul Toned Milk, it became a part of our daily routine. From morning porridge to bedtime meals, it seamlessly replaced formula in most preparations. I used it not just in ragi porridge but also in other homemade baby foods like suji kheer, oats, and mashed rice.